Relax the mind.
Rejuvenate the body.
Revive the soul.
Elevate your wellbeing by receiving a therapeutic massage that is tailored to meet your unique needs, performed by a compassionate and skilled therapist.
The Mindful Way
Mindful Way Massage and Wellness offers the perfect escape from the stressors of daily life. The main tenet of mindfulness is self-care, which includes getting sufficient rest and relaxation and releasing stress from the body and mind. Dr. Sarah Brewer DNM, the founder of Mindful Way Massage, describes wellness as a dynamic process in which optimum health is achieved when there is synchrony of mind and body. She firmly believes in the benefits of therapeutic massage to help the body and mind return to equilibrium.
